benefits paleo diet.
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PhD David Pendergrass’s presentation opens up with a story about his weight loss. He was once clinically obese and was running into complications related to his diet. David sought out the advice of his daughter, Karen, and he soon dove into the world of the Paleo diet. Throughout the presentation, he states that the paleo diet is the default diet. The very diet was common among our ancestors. Now the Paleo Diet is back again in the world post hunter gatherer. The presentation touches on the neurological effects of the diet a bit later. If you like biology, fitness, or weight loss. This talk will be for you.
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